Legacy’s Calendar of Events & Invite to Workouts

April 29th. 9-9:30 am.    Scott Tutorial on Abdominal Strengthening.   (N0 fee)

April 29th  9:30-10:30 am.    ELDOA Group Wellness Workout

    If you enroll for the ELDOA on-line, you will be sent the link to join the Tutorial

    Link to Register:  https://legacyperformwell.com/saturday-exercise-class-registration/

May 19-20.    Certification Course Circulatory & Respiratory

     Link:  https://legacyperformwell.com/shop/somatraining-★-texas/practical-circulatory-respiratory-gymnastics-may-19-20-2023/

May 20.    Certification Sauna

     Link:  https://legacyperformwell.com/shop/somatraining-★-texas/practical-sauna-may-21-2023/

               We invite our local clients to enroll for this course.  The information is invaluable and increases the efficacy of your

               personal Sauna Program

June 1-4.   Certification Course ELDOA Level 1&2 Combination

     Link:  https://legacyperformwell.com/shop/eldoa-certification-courses/eldoa-12-combination-certification-course-june-1-4-2023/

              This course teaches the ELDOA postures of the spine from C2 to S1.  It’s a must for those students who want to become

              Certified ELDOA Trainers.  Clients benefit from enrollment in many ways:  knowledge of the Education Paradigm of

              Guy VOYER, DO, Founder, Techno-methodology of each Posture,  Anatomy of the Spine…and that’s just the tip of the

              iceberg!

Dallas Stars head out for Game 6 in the first round of the Stanley Cup Playoff hunt.

Max Domi  is on the plan with a package of home cooked food from Chef Corey Schiller.

Our Instagram account has a great clip of the Stanley Cup ELDOA Party Legacy hosted when Cleo Bates got to bring the Cup to Dallas

after the Washington Capitals won.  Who could forget that party!