The Legacy Sport & Wellness Center in Dallas, Texas is an integrated Sport & Wellness facility serving both the public and professional sports men and women. The goals of a professional or aspiring professional athlete are not the same as those of a person who aspires for health-wellness. Simply stated, “sport destroys the body”, but to be clear, Legacy Center takes no issue with this and more importantly, we understand this fact. One common choice amongst athletes is the use of energy drinks…
Legacy Sports Blog: Energy Drinks Destroy “Brain”
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Here is an easy recipe for Power Water, courtesy of Dr. Cliff Oliver. There is no need for an ‘energy’ drink if you have this on hand.
http://legacyperformwell.com/2012/07/23/dr-os-power-water-courtesy-of-dr-cliff-oliver/