Here is a pretty definitive list of foods and how they impact blood sugar.
Click here to see: http://www.mendosa.com/gilists.htm
Glycemic Index and Glycemic Load
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Here is a pretty definitive list of foods and how they impact blood sugar.
Click here to see: http://www.mendosa.com/gilists.htm
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A much better list of nearly 4,000 foods:
http://dietgrail.com/gid/