ELDOA Classic (Wellness) Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesWinter School Immersion
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesCourses TBD More dates can be added based on demand. Contact the center if you would like to request any courses to be covered during the Winter School curriculum.
Pumping of the Upper Limbs & TMJ
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesClick Here to Register
Sauna Certification Course
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesClick Here to Register
Myofascial Stretching Certification Course
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesClick Here to Register
ELDOA 1 – Nashville, Tennessee
Instructor: Jillian Keeler
ELDOA Classic (Wellness Workout)
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Gym
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA 1 – Maplewood, MO
Instructor: Angie Campbell
ELDOA Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA 1&2 Combination – Carmel, Indiana
Instructor: Chris Crawford
Open Gym – Open Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA 1 – Kelowna, British Columbia
Instructor: Mike Christy
Tutorial on L5-S1
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesScott will present an exercise Tutorial on the Classic ELDOA: L5-S1, and the TV L5 posture. There is no charge for this Tutorial and immediately following is the ELDOA Classic...
ELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA 1&2 Combination – Toronto, Ontario
Instructor: Sheri Kimura
Circulatory Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesLifestyle Tutorial: The Benefits of a Cardiovascular Training Program and How to Begin
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States(Includes 2 sauna towels + 1 bottle mineral water)
Flow Session/Movement Session
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesTutorial – Open Gym Tutorial
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesScott will be teaching the basics of what you need to know to train in the gym. This educational session will be followed by an organized group warm-up leading into...