Group & Semi-Private Workouts at Legacy
ELDOA Classic (Wellness) Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic (Wellness) Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic (Wellness) Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic (Wellness) Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesWinter School Immersion
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesCourses TBD More dates can be added based on demand. Contact the center if you would like to request any courses to be covered during the Winter School curriculum.
Pumping of the Upper Limbs & TMJ
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesClick Here to Register
Sauna Certification Course
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesClick Here to Register
Myofascial Stretching Certification Course
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesClick Here to Register
ELDOA Classic (Wellness Workout)
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Gym
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Gym – Open Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesTutorial on L5-S1
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesScott will present an exercise Tutorial on the Classic ELDOA: L5-S1, and the TV L5 posture. There is no charge for this Tutorial and immediately following is the ELDOA Classic...
ELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesCirculatory Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesLifestyle Tutorial: The Benefits of a Cardiovascular Training Program and How to Begin
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States(Includes 2 sauna towels + 1 bottle mineral water)
Flow Session/Movement Session
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesTutorial – Open Gym Tutorial
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesScott will be teaching the basics of what you need to know to train in the gym. This educational session will be followed by an organized group warm-up leading into...
Open Gym/Open Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Gym - $15 Open Sauna -$30
ELDOA 1&2 Combination – Dallas, Texas
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesInstructor: Scott Herrera ELDOA Level 1&2 Combination Certification Course March 14-17, 2024 ELDOA Level 2 Certification Course March 15-17, 2024