Group Exercise Class Calendar
ELDOA Classic (Wellness) Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic (Wellness) Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic (Wellness) Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic (Wellness) Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic (Wellness Workout)
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Gym
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Gym – Open Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesTutorial on L5-S1
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesScott will present an exercise Tutorial on the Classic ELDOA: L5-S1, and the TV L5 posture. There is no charge for this Tutorial and immediately following is the ELDOA Classic...
ELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesCirculatory Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesFlow Session/Movement Session
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic Group Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesTutorial – Open Gym Tutorial
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesScott will be teaching the basics of what you need to know to train in the gym. This educational session will be followed by an organized group warm-up leading into...
Open Gym/Open Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesOpen Gym - $15 Open Sauna -$30
Group Exercise Class During ELDOA 1&2 Course
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesFriday March 15, 2024 7:30 am Sunday March 17, 2024 7:30 am * These exercise classes are part of the ELDOA Level 1&2 Combination Course. The class will focus on...
ELDOA Classic (Wellness Workout)
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesEarly Start 9 am
Group Exercise Class During ELDOA 1&2 Course
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesFriday March 15, 2024 7:30 am Sunday March 17, 2024 7:30 am * These exercise classes are part of the ELDOA Level 1&2 Combination Course. The class will focus on...
Exercise for Digestion
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesFLO Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesELDOA Classic (Wellness Workout)
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesGeneral Strengthening Class
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesA 30-minute Total Body Strengthening Workout using body weight exercises and light dumbbells taught in a circuit format