Group Exercise Class Calendar

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ELDOA Wellness Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

ELDOA Classic (Wellness) Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

ELDOA Classic (Wellness) Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

ELDOA Classic (Wellness) Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

Open Gym

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
Free

ELDOA Classic Group Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

ELDOA Group Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

Open Gym – Open Sauna

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Tutorial on L5-S1

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Scott will present an exercise Tutorial on the Classic ELDOA: L5-S1, and the TV L5 posture. There is no charge for this Tutorial and immediately following is the ELDOA Classic...

Free

ELDOA Classic Group Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

Circulatory Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$20.00

ELDOA Classic Group Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

Flow Session/Movement Session

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$20.00

ELDOA Classic Group Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$45.00

Tutorial – Open Gym Tutorial

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Scott will be teaching the basics of what you need to know to train in the gym. This educational session will be followed by an organized group warm-up leading into...

Open Gym/Open Sauna

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Open Gym - $15 Open Sauna -$30

Group Exercise Class During ELDOA 1&2 Course

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Friday March 15, 2024 7:30 am Sunday March 17, 2024 7:30 am * These exercise classes are part of the ELDOA Level 1&2 Combination Course. The class will focus on...

ELDOA Classic (Wellness Workout)

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Early Start 9 am

$45.00

Group Exercise Class During ELDOA 1&2 Course

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

Friday March 15, 2024 7:30 am Sunday March 17, 2024 7:30 am * These exercise classes are part of the ELDOA Level 1&2 Combination Course. The class will focus on...

Exercise for Digestion

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$20.00

FLO Workout

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States
$20.00

General Strengthening Class

Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States

A 30-minute Total Body Strengthening Workout using body weight exercises and light dumbbells taught in a circuit format