Events for November 2023 › Group Exercise Class Calendar

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Calendar of Events

Calendar of Events
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31
1

Hip and Pelvis Semi-Private Training
3

ELDOA Wellness Workout
5
6
7
8

Myo-fascial Stretching Semi-Private Workout
10

ELDOA Wellness Workout
12
13
14
15
16
17

Exercise Tutorial: ELDOA: Factors of Progression – How to Increase the Intensity

ELDOA Wellness Workout
19
20
21
22
23
24
25
26
27
28
29
30
1
2
3
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