Group & Semi-Private Workouts at Legacy

Name: Osteo-Articular Pumping Trunk & Pelvis
Start: 2024-11-25T00:00:00-06:00
End: 2024-11-26T23:59:59-06:00
Location: Legacy Sport & Wellness Center

Events
Group & Semi-Private Workouts at Legacy

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November 2

November 2 @ 9:00 am - 9:30 am

Digestion Workout

November 2 @ 9:30 am - 10:30 am

ELDOA Classic Group Workout

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November 9

November 9 @ 9:00 am - 9:30 am

Tutorial on Your Body: Fascia

November 9 @ 9:30 am - 10:30 am

ELDOA Classic

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November 16

November 16 @ 8:30 am - 9:30 am

Circulatory Group Exercise

November 16 @ 9:30 am - 10:30 am

ELDOA Classic Group Workout

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November 21

All day

Segmental Strengthening of the Abs & Thoracic Diaphragm

November 21

All day

Segmental Strengthening of the Abs & Thoracic Diaphragm

November 23

November 23 @ 8:30 am - 9:30 am

Strengthening Group Workout

November 23 @ 9:30 am - 10:30 pm

ELDOA Classic Group Workout

November 24

November 24 @ 5:00 pm - 9:00 pm

Sauna Certification Course

November 25

All day

Osteo-Articular Pumping Trunk & Pelvis

November 25

All day

Osteo-Articular Pumping Trunk & Pelvis

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Interested in Getting a Personalized Program? CLICK HERE TO SCHEDULE A CONSULTATION

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Segmental Strengthening of the Abs & Thoracic Diaphragm

Segmental Strengthening of the Abs & Thoracic Diaphragm

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Segmental Strengthening of the Abs & Thoracic Diaphragm

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Osteo-Articular Pumping Trunk & Pelvis

Osteo-Articular Pumping Trunk & Pelvis

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Osteo-Articular Pumping Trunk & Pelvis

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