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Events for November 2023 › Legacy Sport & Wellness Center

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Calendar of Events

Calendar of Events
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1

Hip and Pelvis Semi-Private Training

3

ELDOA Wellness Workout

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Open Gym

Myo-fascial Stretching Semi-Private Workout

Open Sauna

Hip & Pelvis Strengthening Workout Semi-Private

ELDOA Wellness Workout

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Exercise Tutorial: ELDOA: Factors of Progression – How to Increase the Intensity

ELDOA Wellness Workout

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Sauna Certification Course

Strapping Certification Course

Strapping Certification Course

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