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Events for August 2023 › Legacy Sport & Wellness Center

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Legacy Institute Summer School

SomaTraining – Practical: Proprioception

Legacy Institute Summer School

SomaTraining – Practical: Proprioception

Legacy Institute Summer School

SomaTraining Texas Institute Workshop: How to Organize a Collective Class: General ELDOA, Myofascial Stretching, Specific ELDOA

Legacy Institute Summer School

SomaTraining – Practical: Global Postural Stretching

Legacy Institute Summer School

SomaTraining – Practical: Global Postural Stretching

SomaTraining – Practical: Sauna

Legacy Institute Summer School

SomaTraining – Practical: ELDOA Specific

ELDOA Group Wellness Workout

Legacy Institute Summer School

SomaTraining – Practical: ELDOA Specific

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9:00 AM Wellness Workout

9:30 AM ELDOA Workout

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Wellness Workout: Exercises for the Hip and Pelvis

ELDOA Workout

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Wellness Workout: Exercises for the Hip & Pelvis

ELDOA Workout

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