Legacy Sport & Wellness Center
Calendar of Events
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4 events,
Legacy Institute Summer School
July 29-30 Certification Course Pumping of the Lower Limb $899;00 plus manual July 31-August 1 Certification Course Proprioception $799.00 plus manual August 2 Workshop How to Organize a Class Or...
SomaTherapy – Practical: Pumping of the Lower Limb
The facilitation of the movement of water within the joint complex (synovial fluid, water in the collagen tubes of ligaments, tendons, bursae, and lymph) is the the main goal of...
2 events,
SomaTraining – Practical: Proprioception
Proprioception: The physiology that controls an articulation depends on numerous control mechanisms located in the muscle tendons, ligaments and articular capsule. Therefore, it is advisable to train these “micro-computers” to increase...
2 events,
SomaTraining Texas Institute Workshop: How to Organize a Collective Class: General ELDOA, Myofascial Stretching, Specific ELDOA
https://legacyperformwell.com/shop/somatraining-%e2%98%85-texas/summer-school-july-29-august-6-2023/
2 events,
SomaTraining – Practical: Global Postural Stretching
Whatever your methods of preseason conditioning, training, or re-education, it is necessary to place the body part being solicited, into a global posture. To rediscover the efficiency and fluidity of...
3 events,
3 events,
SomaTraining – Practical: ELDOA Specific
After learning to treat the centralized joints of the body with the general ELDOA™ class, you will learn to treat the joints in the periphery with very precise postures, which...