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Voda October 2013This past weekend as part of the third year of the SomaTraining- L.A. Program, Sauna- Essential Oils, and Global Postural Stretching courses were taught.

Legacy Sport & Wellness Center will share some tips from this SomaTraining module in the upcoming weeks, but for those coming to Dallas for the ELDOA 1-2 Intensive training in November the host hotel, the Hilton Anatole hotel, has a very nice dry sauna.

Guests staying at the Anatole hotel will have access to the sauna during operating business hours, so for those practitioners who want to implement some of the testing and sauna protocols, be it for relaxation, ELDOA and MFS workouts, or block training, there will be several evenings where the course ends with enough time to allow for that.

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