1 sweet potato, peeled and cut into long strips or, skin on, and cut into rounds
1 tbls coconut oil )CocoPura) sea salt, organic black pepper to taste
organic rosemary is an option to vary the flavors
Melt the oil. Pour over the sliced sweet potato which has been arranged on a cookie sheet covered with parchment paper. Season and bake in an oven pre- heated to 350F for 30 minutes, turning once, if you like. The thinner the slice, the crispier the fry.