Course Description: ELDOA of the Spine – Spinal Segments from L5/S1 to C2/C3
ELDOA Level 2 is a three-day course specific to the ELDOA exercises of the spine. The first day is a review of ELDOA 1, expanding upon key concepts from ELDOA 1 including the descriptive anatomy of the classic spine biomechanics. On Day 1 all the exercises from ELDOA 1 are reviewed. Days 2 and 3 feature the ELDOA exercises of the spine from the level of C2-3 to L5-S1.
A more in-depth level of the classic spine biomechanics and descriptive anatomy are taught. It expands on many of the key topics including, embryology, histology and water imbibitions and Factors of Progression.
Periodization, program design, and the theories of the ELDOA program are introduced. Level 2 includes ELDOA exercises from C2-3 to L5-S1
Lecture Topics Include:
- The Philosophy of the ELDOA “You are your own best therapist”
- Back Pain: Treat the symptoms vs. ELDOA: Address the cause
- Description of General Anatomy
- Explanation of Classic Spine Biomechanics, Descriptive Anatomy and Cinesiology
- Functionality of the Spine Unit of Junghans and the roll of the Intervertebral Disc
- Introduction to the Dura Mater, Cerebra Spinal Fluid and Primary Respiratory Mechanics
- Physiology of Water at a cellular level: Intercellular vs. Extracellular
- Description of the Intervertebral Disc and its Biomechanics
- Techno-methodology and practice of ELDOA posture in practice from C2-C3 to L5-S1
- With the Teaching Principles expanded on for; Awareness, MFS, Lemniscate, Factors of progression
The goal of ELDOA Level 2 is for the student to leave with an in-depth level of anatomical, mechanical and tensegrity principals of the ELDOA while getting plenty of practical experience with all levels of the spine.
This will allow you to start to apply what you have learnt first with yourself and then with clients or patients to deliver amazing results
By the time you walk out of the class the last day, you will not only have an increased level of wellbeing and improved posture but are also capable of implements the ELDOA’s to yourself and have the working capacity to start practicing with your clients and patents and deliver amazing results
PREREQUISITE: Students have to complete ELDOA Level 1.
You are able to attend the course as an observer but will not be certified until taking Level 1
EXAM: There is no exam for this course
CERTIFICATION: Upon completion of this course a certification will be given. This Certification will allow the participant to announce themselves as an ELDOA Student Practitioner Level 2.
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