Saturday Exercise Class Registration

Group Workouts are Back!!!

Register for In person group classes here

Click link below to sign up

 Upcoming Workouts

Next Exercise Classes:

Saturday January 25, 2025
8:30 am Strength: Pelvis Workout – $20
9:00 am FLO Workout – $20
9:30 am ELDOA Wellness Workout – $45  
10:30 am – 1:30 pm Open Sauna $30

Can’t make it to class? Select the live stream options and exercise along with us online via Zoom.

2. Registration is a must.  No one will be allowed to show up and drop-in.