Legacy’s Calendar of Events & Invite to Workouts

March Workout Calender

 

     Link:  https://legacyperformwell.com/saturday-exercise-class-registration/

Mar. 18th. 9:30 am. ELDOA Wellness Group Workout

 

Car Wash:  Diego will be here Saturday, offering $30.00 car washes.  We vouch for his service, recommending it highly

Mar. 25th  9:30 am To Be Announced  (Possible Semi-Private Group Workout or a Group Gym Workout led by Scott)t)

March Calendar of Events

 

Education:  A list of new courses hosted at Legacy will be announced later this month.  Our clients are invited to join students and Practitioners in these education opportunities.

Recovery Center and Dry Sauna

 

Open Sauna on Saturday after the ELDOA Group Wellness Workout.  (10:30-2:30)

To learn how to maximize the benefits of dry sauna use and the recovery center, enroll in the next Clent Sauna Tutorial.

Contact me  – claudiadzelazny@gmail.com

Legacy News

 

Solomon Thomas resigned  with the NY Jets.  Congratulations, Solly!

Last week, this week, and next week are very busy with clients traveling to Dallas for the Legacy Intensive Immersions.  Goals include golf performance, ending back pain, and learning how to be well.

You don’t have to be an out-of-towner to take advantage of an Intensive Immersion.  For more details, contact me to set up your personal Immersion:  claudiadzelazny@gmail.com.

We hope to see you Saturday, in person and on-line