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Invite to Exercise & Legacy News July 5, 2023

July Exercise Calendar

July 8: No Workout

July 15, 22: To Be Announced

July 30: Summer School – TBA

Main Calendar of Events


Client Education: If you enjoyed the exercise Tutorials this past Spring, you can expect to see more of those, live, in-person and newly recorded and posted in the Legacy eShop.

Athlete Education: If you are a professional athlete, team of organization, or an amateur athlete, you can anticipate live programming and educational tutorials specific to human performance, return to play and recovery

The new website for the School is almost complete. We continue to update but in addition, we are finalizing the launch of . This site will have information about the Schools we offer at Legacy: SomaTraining, SomaTherapy, and ELDOA.

Student Education: If you have been certified at any ELDOA Level 1-4, please check for your name and contact information.

If you are not listed or need to correct your contact information, please notify us at . We are in transition from one admin entity to another and it has been a complicated process.

Lifestyle and Recovery Center

Cold Bath New Addition has arrived
Our plan is to have available for use by Summer School

Dry Sauna – August 4 from 5-9:30 pm, Scott will be teaching a Sauna Certification Course
Some classroom lecture and then supervised sauna training

Click here to register

Legacy News

Legacy has started planning for Summer School, July 29 through August 6.

We invite our local clientele to become students!

Click here to register

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