July Exercise Calendar
July 8: No Workout
July 15, 22: To Be Announced
July 30: Summer School – TBA
Main Calendar of Events
Client Education: If you enjoyed the exercise Tutorials this past Spring, you can expect to see more of those, live, in-person and newly recorded and posted in the Legacy eShop.
Athlete Education: If you are a professional athlete, team of organization, or an amateur athlete, you can anticipate live programming and educational tutorials specific to human performance, return to play and recovery
The new website for the School is almost complete. We continue to update www.legacyperformwell.com but in addition, we are finalizing the launch of www.somatrainingtexas.com . This site will have information about the Schools we offer at Legacy: SomaTraining, SomaTherapy, and ELDOA.
Student Education: If you have been certified at any ELDOA Level 1-4, please check eldoavoyer.com for your name and contact information.
If you are not listed or need to correct your contact information, please notify us at firstname.lastname@example.org . We are in transition from one admin entity to another and it has been a complicated process.
Lifestyle and Recovery Center
Cold Bath – New Addition has arrived
Our plan is to have available for use by Summer School
Dry Sauna – August 4 from 5-9:30 pm, Scott will be teaching a Sauna Certification Course
Some classroom lecture and then supervised sauna training