Pumping Lower Limb

Instructor: Scott Herrera

Osteo-Articular Pumping

The facilitation of the movement of water within the joint complex (synovial fluid, water in the collagen tubes of ligaments, tendons, bursae, and lymph) is the the main goal of osteo-articular pumping. By regulating fluid flow osteo-articular/joint pumping can assist the body in being more efficient in managing the process of acute inflammation. In a chronically painful and tight joint, osteo-articular pumping moves stagnated fluid to improve mobility and functionality. Osteo-Articular/Joint Pumping is the foundation of the SomaTherapy program.

We are starting off the pumping series with the lower limb. The other pumping courses will be coming up soon. Dates TBA.