A few bits of Legacy News:
1. The Legacy Sport & Wellness Center is hosting a 5-day seminar beginning Wednesday morning and concluding Sunday afternoon. The business offices of Legacy Center will be open but all regular classes are cancelled (see the on-line website calendar of events).
2. Thursday evening two SEMI-Private Training workouts were added:
a. 630PM: General Exercise Class-30 minutes
b. 700PM: MFS Workout-45 minutes
2. Another series of SEMI-private training workouts might be added Saturday morning. Follow the website and Legacy News updates for details as the week progresses- www.legacyperformwell.com
Wellness Class