JUNE – JULY EXERCISE CALENDAR
June 24 9:30 am ELDOA Group Workout
There is NO ON-LINE workout on the 24th.
Link: https://legacyperformwell.com/saturday-exercise-class-registration/
July 1: Holiday Weekend No Workout
MAIN CALENDAR OF EVENTS
EDUCATION
Client Education: If you enjoyed the exercise Tutorials this past Spring, you can expect to see more of those, live, in-person and newly recorded and posted in the Legacy eShop.
Athlete Education If you are a professional athlete, team or organization, or an amateur athlete, you can anticipate live programming and educational Tutorials specific to human performance, return to plan and recovery.
The new Website for the School is almost complete. We continue to update www.legacyperformwell.com, but in addition, we are finalizing launch of www.somatrainingtexas.com This site will have information about the Schools we offer at Legacy: SomaTraining, SomaTherapy and ELDOA.
Student Education: If you have been Certified at any ELDOA Level 1-4, please check eldoavoyer.com for your name and contact information.
If you are not listed or need to correct your contact information, please notify us at legacyperformwell@gmail.com We are in transition from one admin entity to another and it has been a complicated process.
LIFESTYLE AND RECOVERY CENTER
COLD BATH – New Addition has arrived
Our plan is to have available for use by Summer School
DRY SAUNA – August 4 from 5-9:30 pm, Scott will be Teaching a Sauna Certification Course
Class size is limited and we already have enrollees so reserve your space now. Some classroom lecture and then a supervised Sauna training.
Link: https://legacyperformwell.com/shop/somatraining-★-texas/practical-sauna-august/
LEGACY NEWS
Legacy has started planning for SUMMER SCHOOL, July29 through August 6.
We invite our local clientele to become students!
Link: https://legacyperformwell.com/shop/product-category/summer-school/