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Invite to Exercise & Legacy News August 10, 2023

Legacy Sport & Wellness Club News

AUGUST EXERCISE CALENDAR

August 12 9-9:30 am Wellness Workout $20.00
Strengthening of the Leg and Proprioception (Balance)
9:30-10:30 am ELDOA Workout $45.00

Click Here to Register
Sorry, no on-line workouts this weekend.

Legacy News

EDUCATION

Summer School 2023 was a great success. Students at Legacy for the first time…returning students back to increase their knowledge and proficiency…Scott, as always, prepared and then some!

Student Education: If you have been Certified at any ELDOA Level 1-4, please check eldoavoyer.com for your name and contact information.

If you are not listed or need to correct your contact information, please notify us at legacyperformwell@gmail.com We are in transition from one admin entity to another and it has been a complicated process.

LIFESTYLE AND RECOVERY CENTER

COLD BATH – New Addition has arrived

Video on legacy eldoa (Instagram) shows inaugural plunge.

Other News

This week starts 14 days filled with out-of-town clients returning to Legacy for reassessment and changes in their Home Program.

As a local client, this same service is available to you. Book your appointment and start to feel and be better.

INSTAGRAM. Somatraintexasinstitute has been hacked. We are still working to rectify this. In the meantime, don’t be fooled or drawn into this scam…we apologize. Grrrr – so annoying. We have engaged a Hacker to hack the original Hacker. You can find us at Legacy ELDOA.

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