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Vitamin D. Is there anything a little natural sunlight exposure every day cannot cure? One of the easiest and most powerful ways to prevent inflammation-related disease, vitamin D, which is naturally produced in the body as a result of exposure to ultraviolet B (UVB) radiation, is crucial for quelling chronic inflammation. Hundreds of peer-reviewed studies show that a lack of vitamin D, which can also be obtained through high-quality vitamin D3 supplements, is associated with hundreds of illnesses ranging from autism to cancer (http://www.vitamindcouncil.org).

Learn more: http://www.naturalnews.com/041436_chronic_inflammation_natural_treatments_health.html#ixzz2ajTAVvjX

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