Goitrogenic vegetables – kale, bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, turnips, and mustard greens – should be cooked before eating. When eaten raw, they can suppress thyroid function.
Goitrogenic vegetables – kale, bok choy, broccoli, Brussels sprouts, cabbage, cauliflower, turnips, and mustard greens – should be cooked before eating. When eaten raw, they can suppress thyroid function.