Claudia, I just wanted to share a story with you and Scott.
I began seeing a client about a month ago – she came to our clinic with minimal to no low back pain, but had complaints of urinary incontinence and frequency. WAY our of my scope, but I decided to see her anyway.
The only exercises I gave were ELDOA L5-S1 and L4-L5 and isometrics of the transverse abs.
One month later, she is having NO issues with incontinence or frequency. I use ELDOA all the time and get great results with it. Yeah!