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With the start of the NHL 2014-15 season scheduled at about the same period of time as the 4-day MFS workshop I thought this fact was worth sharing: Stars pucks Legacy Sport & Wellness Center has and continues to consult with NHL training staff members about the MFS and ELDOA techniques. The past four seasons, upon their conclusion, players attend a month’s worth of group workouts at Legacy Center with the focus on analytical training, MFS and ELDOA.

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