SomaTraining ★ Texas Institute

for Sports Trainers and Fitness Consultants

Instructor:  Scott Herrera

Hosted by:  Legacy Sport & Wellness Center

Program Description

Level 1 – Certificate of Applied Trainer 

Duration

 5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

  • Analytical and Segmental Muscular Strengthening of the Abdominal Muscles and the Thoracic Diaphragm  •  August 23-25, 2019  • Fee:  $899.00
  • Analytical and Segmental Muscular Strengthening of the Lower Limbs  •  September 27-29, 2019 •  Fee:  $899.00
  • Analytical and Segmental Muscular Strengthening of the Upper Limbs and the Trunk  •  December 6-8, 2019  • Fee:  $899.00
  • How to Organize the Education and the Progression of a Global Movement (Tests, Adaptation, Training, etc.) : The Squat – study and exercises on posture: Gravity Squat   •  February 2020 (TBA) Fee:  $899.00
  • Myofascial Stretching (MFS) • April 2020 (TBA) • Fee:  $899.00
Level 2 – Certificate of Advanced Trainer

Duration

5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

  • General ELDOA
  • Respiratory and Circulatory Techniques
  • Specific Proprioception and Awareness
  • Specific ELDOA
  • Cardio Training and Health and Fitness Conditioning
Level 3 – Diploma of SomaTrainer

Duration

 5 seminars over a year period. Each seminar lasts 3 to 4 days.

Seminars

  • Cinesiology and periodisation
  • Global Postural Stretching
  • Biomechanics and Techno-Methodology of Functional Reinforcement  of TVA ( Transverse Abdomen)
  • Strapping orthopedic and sports trauma.
  • Study and practice of the Sauna , clinical applications and tests.