Circulatory and Respiratory Techniques
Numerous persons suffer from problems of venous return (varices, varicosities; heavy legs, oedema, etc). Simple, yet very precise exercises, allow a stimulation of circulation of the blood in an anatomical and physiological sense for each vein.
There exist numerous exercises for improving quantity of respiration. These techniques are qualitative in nature, allowing a very precise recruitment of each pulmonary segment in order to address any respiratory insufficiency that is frequently encountered (asthma, smoking-related issues, etc)