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SomaTraining ★ Texas
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ELDOA™ Group Exercise Classes
Myofascial Stretching (MFS)
Strengthening – Upper Limb, Trunk & Spine
Strengthening – Lower Limb
Strengthening – Glutes & Abs
Strengthening – 6 + 2 Shoulder
Strengthening – Cervical Spine
Abdominal Training
9-Part Abs (IBS, Colitis, Crohn’s)
Pelvis & Pelvic Floor
Global Postural Stretching
Proprioception

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Contact Information

Legacy Sport & Wellness Center
1511 East Levee Street Suite C
Dallas, Texas 75207

Phone (214) 377-9115

legacyperformwell@gmail.com

© 2023 Legacy.

About
Courses
Group Exercise
ELDOA-SOMA Education
All Things ELDOA™
Sports Performance – Athletes
News, Blogs, & Media
eShop
- Shop
- Make a Registration

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Register
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