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Course Schedule
Strengthening of the Lower Limb Study Questions
Pre-Course Preparation
1. In a few lines, discuss the attachments and functions of the following muscles:
a. transverse abdominus
b. internal oblique
c. external oblique
d. rectus abdominus
2. Name the two large cavities of the trunk.
3. What is the primary muscle of respiration?
4. Discuss, in five (5) lines, how the abdominals muscles and the
diaphragm muscles are involved in breathing.
5. Name the two (2) lateral muscles of the trunk.
6. discuss the fiber direction of quadratus lumborum.
Reading Assignment: