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Rolling/Unrolling of the Spine

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Upcoming Events

Jun 03

Exercise Tutorial Warm Up for the Spine

June 3 @ 9:00 am - 9:30 am
|
Free
Jun 03

ELDOA Group Wellness Workout

June 3 @ 9:30 am - 10:30 am
|
$45.00

View More…

Recent

  • Invite to Exercise & Legacy News
  • Invite to Exercise & Legacy News
  • Friday Reminder
  • Legacy’s Calendar of Events & Invite to Workouts
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Contact Information

Legacy Sport & Wellness Center
1511 East Levee Street Suite C
Dallas, Texas 75207

Phone (214) 377-9115

legacyperformwell@gmail.com

© 2023 Legacy.

Close Menu
  • About
    • How to Begin: Training • Wellness • Sport • Lifestyle
    • Plan a Trip to Legacy
      • Airport-Hotel-Food Info
      • Schedule a Client Experience
      • Schedule a Practitioner Experience
      • Sauna Experience
    • Legacy Sport & Wellness: A Center of Excellence
    • Legacy’s Approach to Exercise
    • Contact Us
    • Testimonials
    • Social
  • Courses
    • Scott’s Teaching Schedule
    • SomaTraining/Therapy Education Schedule
    • SomaTraining
    • SomaTherapy
    • ELDOA Certification Courses
    • Guy VOYER, DO Teaching Schedule
  • Group Exercise
    • Group Exercise Class Calendar
    • ELDOA™ Group Exercise Classes
    • Group Exercise & Semi-Private Class Descriptions
  • ELDOA-SOMA Education
    • Scott’s Teaching Schedule
    • SomaTraining Texas
    • SomaTherapy Texas
    • ELDOA™ Comprehensive Program
    • Workshops & Course Work
      • Practitioner Continued Education
      • Practitioner Resources
        • Books
        • Anatomy & Biomechanics
        • Study Questions
    • Legacy Mentorship Program
    • Client Education
      • ELDOA
      • Exercise and Movement
      • Sauna
      • Wellness & Nutritional Information
      • Articles
      • Books
      • Nutrition
      • Recipes
      • Useful Links
  • All Things ELDOA™
    • Enroll in a Course
    • Calendar of ELDOA™ Certification Courses
    • Six-Level ELDOA™ Certification Program
    • What is ELDOA™ – Why You Should Be Doing ELDOA™
    • Certified ELDOA™ Trainers
    • ELDOA™ Certification Course Instructors
    • ELDOA™ & the Stanley Cup
  • Sports Performance – Athletes
    • Consulting With Legacy Sport & Wellness Center
    • Testimonials
    • Sports Performance Program
    • Soma – ELDOA™ & the Stanley Cup
    • Sport Camps
      • Baseball
      • Football
      • Hockey
      • Basketball
      • Golf
  • News, Blogs, & Media
    • Legacy News
    • Exercise Photos
    • Event Photos
      • Outdoor/Sport
      • Lectures/In House
    • Videos
      • Education Videos
      • Exercise Videos
    • ELDOA™ News Blog
    • Legacy Sport & Wellness Blog
    • Claudia Zelazny’s Blog
  • eShop
    • Shop
    • Make a Registration
  • Log In
  • Register
  • Site-Wide Activity
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