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BeefTenderloinetalAny food can be good or bad, depending on its effect on the person eating it.  It is a mistake to think one diet is good for everyone.  Biochemically, we are as unique from one another as are our fingerprints even though the body systems and processes are the same. We express our genetics and our over-all state of health and wellness through, in part, how we handle the foods we choose to eat.

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