Monday night @ 630PM ELDOA class is scheduled and Tuesday evenings in April @ 630PM the regularly scheduled Myo-fascial Stretching semi-private session of the Denise group. See the schedule of events for times or click on the Exercise & Training tab on the homepage for more information on these Wellness workouts.
Monday’s Exercise @ Legacy Sport & Wellness Center-
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If the class calendar does not meet your schedule, organize your own semi-private group for 4 or more people and create your own class and time. For more information on how to do this, fee schedule and class specifics, contact the Legacy Sport & Wellness Center @ http://www.legacyperformwell.com