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Legacy Sport & Wellness Center’s Wellness Program-

By April 10, 2013December 9th, 2014Daily Posts/Tips

Learning how to be a healthy and a happy human being takes work for many people. For this reason Legacy Sport & Wellness Center organized a monthly coaching series to compliment our Wellness Program. The first lesson that we meet to work on is “How to Build A Healthy and Consistent Routine.” People with a plan, and more importantly, people with a written plan that supports one’s Core Values as a person and the Goals are happier people, healthier people and people who Create What Their Happiness. Think its easy to do? How many people do you know that are 1. Healthy 2. Happy? Contact the Legacy Sport & Wellness Center to learn about our next Wellness Coaching Class and sign up to create an account on our homepage so you can follow our event posts and blogs!

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