The American culture with respect to wellness and medicine can basically be summed up by saying “ignore health until disease presents itself” at which time the medical system addresses the symptoms present at that moment. At the Legacy Sport & Wellness Center we created a New Paradigm for clients and practitioners. Our paradigm is designed for those that want to prevent disease and are willing to take the steps each week to manage themselves and address their imbalances to accomplish this goal. For this type of person we organized a monthly wellness program where we teach clients how to do this and eventually create a permanent way of healthy living. This monthly program can be done one-on-one intensive coaching sessions or in group classes. To learn more about Legacy Sport & Wellness Center’s programming contact the Center @ www.legacyperforwell.com