Legacy Sport & Wellness Center organized a unique Sport & Wellness Program based upon the following three principles-
1. Quality Exercise
2. Non-GMO Foods
We organized it that way to keep it simple and help people remember and we designed all of the programming at the Center with respect to these principles… they represent the base or foundation of all that we do!
In the following weeks look for new blogs and video blogs on these 3 foundational principles and how we use them with clients- Sport & Wellness, at the Legacy Center. The terms are simple but there more too them when you start to take a closer look.