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“Regen” is a popular buzzword among many professional athletes and top executives, but what does it mean and what can be done to ensure you are recovering? Everyone wants to RECOVER quicker…from surgery, traumas and injury, sports competition, travel and stress or from workouts. Legacy has designed clinics to teach proven methods of recovery and recovery exercises, including dry sauna, Myo-fascial Stretching, ELDOA, more. Look for our next “Regen” lecture or clinic scheduled at the Center-

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