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Legacy Sport & Wellness Center Tip: Establish a Routine

By March 25, 2013December 9th, 2014Daily Posts/Tips

The statement “we all operate with the same amount of hours in a day” is nothing new! How you use those 24 hours and link the days together is what separates the good from the great! The first step toward mastery is to organize a routine each day. We advise an AM routine and a PM routine to start. For more tips create and account on our website and start to follow our performance blogs and posts.

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