Step 0: Talk with your doctor – let your physician know you are embarking upon a wellness program
Step 1. Initial Contact – Email or call The Legacy Center.
P: 214-377-9115 Email: legacyperformwell@gmail.com
Step 2. Schedule An Appointment
• Brief consultation: to discuss your case in more detail and determine if our services are right for you
• Evaluation and Phase I: a typical first evaluation is 90 minutes long depending upon the complexity of your case
• If you unsure if Legacy is a good fit, you may attend a drop-in ELDOA class on Saturday mornings; check Calendar for time
Step 3. Evaluation and Phase I
• Entails a completed health history, orthopedic assessment, and a personalized home program
• More complex cases will involve additional time
Step 4. Start Your Home Program
Step 5. Attend Class – drop-in classes are scheduled Saturday mornings; click on the Calendar link for times and additional information
Guest Drop-Ins – Legacy offers special programming and Group Exercise Classes; our Calendar has details or you may email the Center and
ask to be put on the Legacy email list for automatic notices
Email: legacyperformwell@gmail.com