“Fascia” is becoming quite trendy these days in the sports performance and rehabilitation fields, but using a foam roller in the name of restoring fascial function hardly respects how to exercise with respect to this complex tissue. To learn more about how to exercise for sports performance or rehabilitation in such a way that respects biomechanics and the connective tissues contact the Legacy Sport & Wellness Center in Dallas- www.legacyperformwell.com . We design home programs, offer group exercise classes and training seminars for professionals- strength and performance coaches and rehabilitation specialist.