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Exercise & Training This Week @ Legacy Sport & Wellness Center

By April 22, 2013December 9th, 2014Daily Posts/Tips

This weeks group exercise and semi-private workouts include: ELDOA- General Monday night @ 630pm, Semi-private MyoFascial Stretching-Denise Group Tuesday night at 630PM, Group Wellness Exercise Classes Thursday- ABS & Trunk- 30 @ 945AM and ELDOA-General at 1015AM. The week concludes Saturday morning with ELDOA-General group class at 1015AM. In be sure to look at the Events Calendar as class day/times are scheduled to change and with a Legacy TEAM Outdoors Event planned with former Navy SEAL Scott Philips and his company TagFrog Pro.

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