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About
How to Begin: Training • Wellness • Sport • Lifestyle
Plan a Trip to Legacy
Airport-Hotel-Food Info
Schedule a Client Experience
Schedule a Practitioner Experience
Sauna Experience
Legacy Sport & Wellness: A Center of Excellence
Legacy’s Approach to Exercise
Contact Us
Testimonials
Social
Courses
SomaTraining
SomaTherapy
ELDOA Certification Courses
Guy VOYER, DO Online Theory Lecture Schedule
Scott’s Teaching Schedule
Group Exercise
Group Exercise Class Calendar
ELDOA™ Group Exercise Classes
Group Exercise & Semi-Private Class Descriptions
Legacy Education
Scott’s Teaching Schedule
SomaTraining
SomaTraining ★ Texas Institute
What is SomaTraining?
What is Myofascial Stretching?
SomaTherapy
SomaTherapy ★ Texas Institute
What is SomaTherapy?
ELDOA™ Comprehensive Program
Workshops & Course Work
Practitioner Continued Education
Practitioner Resources
Books
Anatomy & Biomechanics
Study Questions
Legacy Mentorship Program
Client Education
ELDOA
Exercise and Movement
Sauna
Wellness & Nutritional Information
Articles
Books
Nutrition
Recipes
Useful Links
All Things ELDOA™
Enroll in a Course
Calendar of ELDOA™ Certification Courses
Six-Level ELDOA™ Certification Program
What is ELDOA™ – Why You Should Be Doing ELDOA™
Certified ELDOA™ Trainers
ELDOA™ Certification Course Instructors
ELDOA™ & the Stanley Cup
Sports Performance – Athletes
Consulting With Legacy Sport & Wellness Center
Testimonials
Sports Performance Program
Soma – ELDOA™ & the Stanley Cup
Sport Camps
Baseball
Football
Hockey
Basketball
Golf
News, Blogs, & Media
Center of Excellence News
Exercise Photos
Event Photos
Outdoor/Sport
Lectures/In House
Videos
Education Videos
Exercise Videos
ELDOA™ News Blog
Legacy Sport & Wellness Blog
Claudia Zelazny’s Blog
eShop
Shop
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Exercise Photos
Most Frequently Used ELDOAs
General ELDOA Series
Squat
Rolling/Unrolling of the Spine
