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February 2020

ELDOA™ Group Workout Class

February 15 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until March 28, 2020

$28

Create space...strengthen spinal muscles...increase organ health...balance your autonomic nervous system as you correct posture, reduce pain, improve joint mechanics, increase blood flow, and improve awareness. A Group Class Card saves…

Find out more »

Myofascial Stretching Semi-Private

February 17 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until February 24, 2020

Fascia is the buzz word these days.  Come 'stretch' it the correct way! Buy the series of 2 February workouts for $45.00 or drop in each Monday for $28.00. Click…

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Open Gym

February 22 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until February 29, 2020

Come do your Home Program - unsupervised and at no charge. Lift some weight, use the glute-ham, get on the bike, or use the cable cross:  great way to warm-up…

Find out more »

ELDOA™ Group Workout Class

February 22 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until March 28, 2020

$28

Create space...strengthen spinal muscles...increase organ health...balance your autonomic nervous system as you correct posture, reduce pain, improve joint mechanics, increase blood flow, and improve awareness. A Group Class Card saves…

Find out more »

Myofascial Stretching Semi-Private

February 24 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until February 24, 2020

Fascia is the buzz word these days.  Come 'stretch' it the correct way! Buy the series of 2 February workouts for $45.00 or drop in each Monday for $28.00. Click…

Find out more »

Open Gym

February 29 @ 8:00 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating until February 29, 2020

Come do your Home Program - unsupervised and at no charge. Lift some weight, use the glute-ham, get on the bike, or use the cable cross:  great way to warm-up…

Find out more »

ELDOA™ Group Workout Class

February 29 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until March 28, 2020

$28

Create space...strengthen spinal muscles...increase organ health...balance your autonomic nervous system as you correct posture, reduce pain, improve joint mechanics, increase blood flow, and improve awareness. A Group Class Card saves…

Find out more »

March 2020

ELDOA™ Group Workout Class

March 7 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until March 28, 2020

$28

Create space...strengthen spinal muscles...increase organ health...balance your autonomic nervous system as you correct posture, reduce pain, improve joint mechanics, increase blood flow, and improve awareness. A Group Class Card saves…

Find out more »

ELDOA™ Group Workout Class

March 14 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until March 28, 2020

$28

Create space...strengthen spinal muscles...increase organ health...balance your autonomic nervous system as you correct posture, reduce pain, improve joint mechanics, increase blood flow, and improve awareness. A Group Class Card saves…

Find out more »
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