Open Sauna
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United States(Includes 2 sauna towels + 1 bottle mineral water)
(Includes 2 sauna towels + 1 bottle mineral water)
Scott will be teaching the basics of what you need to know to train in the gym. This educational session will be followed by an organized group warm-up leading into...
Open Gym - $15 Open Sauna -$30
Instructor: Scott Herrera ELDOA Level 1&2 Combination Certification Course March 14-17, 2024 ELDOA Level 2 Certification Course March 15-17, 2024
Friday March 15, 2024 7:30 am Sunday March 17, 2024 7:30 am * These exercise classes are part of the ELDOA Level 1&2 Combination Course. The class will focus on...
Early Start 9 am
Friday March 15, 2024 7:30 am Sunday March 17, 2024 7:30 am * These exercise classes are part of the ELDOA Level 1&2 Combination Course. The class will focus on...
Instructor: Petra Baethmann
A 30-minute Total Body Strengthening Workout using body weight exercises and light dumbbells taught in a circuit format
General Strengthening: A 30-minute Total Body Strengthening Workout using body weight exercises and light dumbbells taught in a circuit format