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March 2020

FLO Session

March 21 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Saturday, repeating until March 28, 2020

The Legacy FLO Session links different regions of the body together, enhancing the quality of one's movement. FLO can be used as part of a wellness program, a performance program,…

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ELDOA™ Group Workout Class

March 21 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until March 28, 2020

$28

Create space...strengthen spinal muscles...increase organ health...balance your autonomic nervous system as you correct posture, reduce pain, improve joint mechanics, increase blood flow, and improve awareness. A Group Class Card saves…

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FLO Session

March 28 @ 8:45 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:45 am on Saturday, repeating until March 28, 2020

The Legacy FLO Session links different regions of the body together, enhancing the quality of one's movement. FLO can be used as part of a wellness program, a performance program,…

Find out more »

ELDOA™ Group Workout Class

March 28 @ 9:30 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until March 28, 2020

$28

Create space...strengthen spinal muscles...increase organ health...balance your autonomic nervous system as you correct posture, reduce pain, improve joint mechanics, increase blood flow, and improve awareness. A Group Class Card saves…

Find out more »

April 2020

FLO Session

April 4 @ 8:45 am - 9:30 am

The Legacy FLO Session links different regions of the body together, enhancing the quality of one's movement. It can be used as a part of a wellness program, a performance…

Find out more »

ELDOA™ Group Wellness Workout

April 4 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until April 25, 2020

Strengthen as you create space, hydrate the discs, improve posture, gain proprioception, increase visceral function, and more. Legacy has your back. Enroll on our eCommerce tab for a single workout…

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ELDOA™ Group Wellness Workout

April 11 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until April 25, 2020

Strengthen as you create space, hydrate the discs, improve posture, gain proprioception, increase visceral function, and more. Legacy has your back. Enroll on our eCommerce tab for a single workout…

Find out more »

ELDOA™ Group Wellness Workout

April 18 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until April 25, 2020

Strengthen as you create space, hydrate the discs, improve posture, gain proprioception, increase visceral function, and more. Legacy has your back. Enroll on our eCommerce tab for a single workout…

Find out more »

ELDOA™ Group Wellness Workout

April 25 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Saturday, repeating until April 25, 2020

Strengthen as you create space, hydrate the discs, improve posture, gain proprioception, increase visceral function, and more. Legacy has your back. Enroll on our eCommerce tab for a single workout…

Find out more »
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