Myo-fascial Stretching Semi-Private Workout
Legacy Sport & Wellness Center 1511 East Levee Street Street Suite C, Dallas, TX, United StatesPlease RSVP if interested in attending
Please RSVP if interested in attending
Please RSVP if interested in attending
Courses TBD More dates can be added based on demand. Contact the center if you would like to request any courses to be covered during the Winter School curriculum.
Click Here to Register
Click Here to Register
Click Here to Register
Scott will present an exercise Tutorial on the Classic ELDOA: L5-S1, and the TV L5 posture. There is no charge for this Tutorial and immediately following is the ELDOA Classic...
(Includes 2 sauna towels + 1 bottle mineral water)
Scott will be teaching the basics of what you need to know to train in the gym. This educational session will be followed by an organized group warm-up leading into...