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May 2019

ELDOA™ Level 4 Certification Course

May 31, 2019
|Recurring Event (See all)

An event every day that begins at 12:00 am, repeating until May 31, 2019

Guy VOYER, DO instructs this five-day course. The anatomy and biomechanics increase in complexity, the axes of the pelvis are taught as well as the ELDOA™ postures for the SI…

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ELDOA™ Group Workout

May 31, 2019 @ 7:30 am - 8:30 am

The ELDOA™ General Group Classes are designed to enhance a client’s home program, whether that be an ELDOA™ program or as part of their on-going training program at Legacy.  Each class is structured…

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August 2019

Analytical & Segmental Muscular Strengthening of the Abdominal Muscles & the Thoracic Diaphragm

August 23, 2019 - August 25, 2019
Legacy Sport & Wellness Center, 1511 East Levee Street Street Suite C
Dallas, TX 75207 United States
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Instructor: Scott Herrera $899.00 Enroll Here The abdominals (obliques, transverse, pyramidals and rectus abdominus) and the thoracic diaphragm need to be properly trained. These muscles are not only functional but…

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SomaTraining: Abdominal Strengthening and the Thoracic Diaphragm

August 23, 2019 @ 12:00 pm - 7:00 pm
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until August 25, 2019

This Year One SomaTraining Course goes so far beyond the crunch!  Over 100 abdominal exercises and exercises for the thoracic diaphragm. Enrollment on Legacy's eCommerce tab with special pricing for…

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SomaTraining: Abdominal Strengthening and the Thoracic Diaphragm

August 24, 2019 @ 8:00 am - 6:30 pm
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until August 25, 2019

This Year One SomaTraining Course goes so far beyond the crunch!  Over 100 abdominal exercises and exercises for the thoracic diaphragm. Enrollment on Legacy's eCommerce tab with special pricing for…

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SomaTraining: Abdominal Strengthening and the Thoracic Diaphragm

August 25, 2019 @ 8:00 am - 6:30 pm
|Recurring Event (See all)

An event every day that begins at 8:00 am, repeating until August 25, 2019

This Year One SomaTraining Course goes so far beyond the crunch!  Over 100 abdominal exercises and exercises for the thoracic diaphragm. Enrollment on Legacy's eCommerce tab with special pricing for…

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September 2019

Analytical & Segmental Muscular Strengthening of the Lower Limbs

September 27, 2019 - September 29, 2019
Legacy Sport & Wellness Center, 1511 East Levee Street Street Suite C
Dallas, TX 75207 United States
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Instructor: Scott Herrera $899.00  Register Here There are hundreds of specific exercises which can solicit the proximal, distal, medial, lateral, middle, superficial or deep portions of each muscle (i.e. proximal…

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October 2019

Analytical & Segmental Muscular Strengthening of the Abdominal Muscles & the Thoracic Diaphragm

October 18, 2019 - October 20, 2019
Legacy Sport & Wellness Center, 1511 East Levee Street Street Suite C
Dallas, TX 75207 United States
+ Google Map

Instructor: Scott Herrera $899.00  Register Here The abdominals (obliques, transverse, pyramidals and rectus abdominus) and the thoracic diaphragm need to be properly trained. These muscles are not only functional but…

Find out more »

November 2019

Analytical & Segmental Muscular Strengthening of the Lower Limbs

November 22, 2019 - November 24, 2019
Legacy Sport & Wellness Center, 1511 East Levee Street Street Suite C
Dallas, TX 75207 United States
+ Google Map

Instructor: Scott Herrera $899.00  Register Here There are hundreds of specific exercises which can solicit the proximal, distal, medial, lateral, middle, superficial or deep portions of each muscle (i.e. proximal…

Find out more »
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