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Wednesday Workouts
May 3, 2017 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until May 31, 2017
Series of 5 Wednesdays – $80.00
May 3rd • Introduction to Abdominal Training
May 10th • Strengthening of the Lower Limb (glutes, adductors, hamstrings, quads)
May 17th • Myofascial Stretching
May 24th • Strengthening of the Upper Limb (delta, biceps, pecs, rhomboids)
May 31st • ELDOA
