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March 2019

Wednesday Workout – Semi-Private Series

March 20 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on [day], repeating until March 27, 2019

This workout is a combination of all the analytical exercise we teach at Legacy:  strengthening of the upper limb and torso, strengthening of the lower limb, abdominal exercises, myofascial stretching,…

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Wednesday Workout – Semi-Private Series

March 27 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00am on [day], repeating until March 27, 2019

This workout is a combination of all the analytical exercise we teach at Legacy:  strengthening of the upper limb and torso, strengthening of the lower limb, abdominal exercises, myofascial stretching,…

Find out more »