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Saturday Group ELDOA™ Workout
December 21, 2019 @ 9:30 am - 10:15 am
An event every week that begins at 9:30 am on Saturday, repeating until December 21, 2019
ELDOA™ is not stretching. The postures engage myo-fascial tension to create space as they strengthen the spinal muscles.
Flexible people have to work harder to create that tension!
Buy a Group Class Card and Save!
Drop-In fee is $28.00