- This event has passed.
Myo-Fascial Stretching Workout
February 16, 2019 @ 8:45 am - 9:15 am$20
Fascia is a hot topic these days, but how to you “stretch” the deepest fascia in the body and can you stretch the muscle encapsulated in that fascia?
The answers are through mayo-fascial stretching and yes!
Effective stretching is more than a foam roller or your leg up on a bench or a bar. Come experience REAL MFS!